#TipTuesday – Plank Cha Cha Slide!

Check out this Plank Cha Cha Slide post on my Facebook page!

Although you need to rotate working out major muscle groups like legs, back, arms, etc., abs are a muscle group you can work more often, up to every day!  This is a quick and fun way to get your abs engaged every day!

Enjoy! 🙂

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