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#TipTuesday – Plank Cha Cha Slide!

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Check out this Plank Cha Cha Slide post on my Facebook page!

Although you need to rotate working out major muscle groups like legs, back, arms, etc., abs are a muscle group you can work more often, up to every day!  This is a quick and fun way to get your abs engaged every day!

Enjoy! 🙂

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